Now Foods AshwagandhaAyurvedic Adaptogen Free Radical Scavenger Immune System Support Non GMO A Dietary Supplement Vegetarian Vegan Kosher Botanicals Herbs Family Owned Since 1968 GMP Quality Assured Ashwagandha (Withania somnifera) is an herb that is extensively used in Ayurveda, the traditional herbal system in India. Ashwagandha is used as a general tonic and "adaptogen," helping the body adapt to temporary, normal stress. In addition, preliminary data suggest that

take two capsules one to two times per day with water

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