Spoonfed Foods Red Onion Jam - 190gA sensational combination of red onions, red wine and port. This jam is extremely versatile and partners with many foods, but utterly scrumptious with steak, roast chicken or your favourite cheese. Ingredients onions 55%, sugar, shiraz 10%, red wine vinegar, extra virgin olive oil, port 1%, gelling agent (pectin), green peppercorns, dried mushrooms, balsamic vinegar, salt, herbs Nutrition Information Per 20g serve Per 100 g Energy 85 kJ 446 kJ Protein

A staple in country kitchens

Allergen warning: Contains egg

satisfying and easy to prepare

Total fat <1g

The perfect addition to a healthy lunchbox

Mix it with sour cream for dipping wedges

Wild Australian Albacore Tuna (80%)

This jam is extremely versatile and partners with many foods

This is Linda’s absolute favourite dessert — she’s a chocoholic through and through

Per 20g serve Per 100 g Energy 167 kJ 833 kJ Protein 0

yeast exatract

or slathered onto a crusty sandwich with leftover roast beef